🇱🇷 Liberian Casava Leaf with a Vegan Twist.

Because of my kidney disease and Sarcoidosis I have to limit the salt and oil that I consume... 

Today, I was able to make cassava leaf with mushrooms, onions, and habaneros; seasoned with pepper soup spice mix , garlic salt and pepper seasoning.

I used a tiny bit of olive oil. 

I wish I could do palm oil but that will cost me to have high blood pressure... So to tell you the truth, it taste pretty good and I loved it. 

A nice alternative for a Liberian woman with health problems. #liberian #liberianfood #africanfood #vegan #glutenfree #soyfree #fsgs #kidneydisease #sarcoidosis 


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