Protecting my hair when I am in the house or sleeping.

My younger sister is known for caring for her hair ... at one point she cut her hair off a few years ago and it has grown back amazingly ...you can check out her hair journey on Instagram at 

http://instagram.com/essential.naturals 

Now I want to write this post about the fact that for many years I did not listen to what needed to be done for my 4C to remain healthy and protected. I was super lazy, I would just jump into bed and go to sleep with a cotton pillowcase. But based on everything that I have learned it is important for me to make sure that my hair stays moisturized and that I spritz my hair on a daily basis with water, wearing some type of protective bonnet on my head when I'm at home and/or about to go to sleep. Let's see how I do in the next few years with my hair growth progress. 

Ciao