🇱🇷 Liberian Casava Leaf with a Vegan Twist.



Because of my kidney disease and Sarcoidosis I have to limit the salt and oil that I consume... 

Today, I was able to make cassava leaf with mushrooms, onions, and habaneros; seasoned with pepper soup spice mix , garlic salt and pepper seasoning.

I used a tiny bit of olive oil. 

I wish I could do palm oil but that will cost me to have high blood pressure... So to tell you the truth, it taste pretty good and I loved it. 

A nice alternative for a Liberian woman with health problems. #liberian #liberianfood #africanfood #vegan #glutenfree #soyfree #fsgs #kidneydisease #sarcoidosis 




5 views

© 2017-2010 by Cool Things with Koffa

Site Designed by KOFFATV

  • Facebook - White Circle
  • Twitter - White Circle
  • Pinterest - White Circle
  • Instagram - White Circle

Fair Use Act Disclaimer. ... Fair use is a doctrine in the United States copyright law that allows limited use of copyrighted material without requiring permission from the rights holders, such as for commentary, criticism, news reporting, research, teaching or scholarship.